May Newsletter

Birthday Parties

Ground Rules Academy is available to host birthday parties! Reach out if you're interested in using the academy space to host a party at no cost.

YouTube Channel

We've been uploading basic jiu-jitsu techniques to our youtube channel, with many more to come. Please subscribe to stay up to date!

​GRA YouTube channel​

Rash guard Update

The graphic designers from the rash guard makes suggested an update and we went with it. We're very excited about the changes. And they are due to arrive today!

Updated design for the Ground Rules Academy no-gi BJJ rashguards

Pleasanton Costco Banner

Can you find our banner at the Pleasanton Costco?

In order for this to happen, we made a donation to the Children's Miracle Network Hospitals that Costco matched. Thank you Costco and Children’s Miracle Network Hospitals!

An image our the Ground Rules Academy Brazilian Jiu Jitsu logo posted on the wall at the Pleasanton Costco

May Curriculum

This month is a mixed bag of BJJ topics. We have a variety of fundamental techniques, with topics designed to get some of our adult competitors ready for a big jiu jitsu tournament at the end of the month in San Jose.

May 2025 Curriculum of jiu jitsu topics to be practiced at Ground Rules Academy
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April Newsletter